The food we consumed is converted to glucose by our body and this
glucose is utilized by the cells for the production of energy in various
metabolic reactions. Normally glucose is stored in the form of glycogen in
body’s cell. Body requires hormone ‘insulin’ produced by beta cells of pancreas
to help cells throughout the body for proper absorbance of
glucose from the bloodstream. Usually pancreas produce insulin in right
amount to utilize and assimilate the glucose but in diabetes, however, no or
very little insulin is produced (type 1 diabetes) or the cells are not
responding properly to the insulin (type 2 diabetes).
Therefore, Diabetes is a metabolic disorder which is considered by high
blood glucose level and ineffective insulin. Diet has a key role in maintaining the blood glucose levels of diabetic
patients to prevent arising complications. Spirulina an ideal food for diabetes patients because of its high content of protein, vitamins, minerals,
carbohydrates, fibres and essential fatty acids. It is known that chlorophyll
aids in absorbing minerals by our body and assist in cellular repair along with
various antioxidants, especially the pancreatic cells of type-2 diabetics.
Zinc has its role in promoting
the synthesis of natural insulin. Magnesium and GLA in Spirulina helps in
reducing insulin resistance. Spirulina is rich in Vitamin B-complex which has
its role in breaking down carbohydrates and lipids, thus improves metabolism of
glucose. So in the end it can be concluded that Spirulina is beneficial for
diabetes management.